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  1. Vermicelli with Seafood
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Vermicelli with Seafood
First courses

Vermicelli with Seafood

Recipe by Emporion

Difficulty
Difficult
Preparation
20 min
Cooking
30 min
Origin
Italy
Allergens and ingredient analysis

Description

Vermicelli with seafood is a tasty sea-food first course typical of Italian cuisine. The pasta is dressed with a delicious sauce prepared with mussels, clams, fresh lobster meat, scampi, prawns, ripe tomatoes, onion, basil and white wine. Everything is enriched with extra-virgin olive oil, salt and chili pepper for an authentic, spicy flavor.

Ingredients

Servings
  • Vermicelli pasta400 g
    £3.67
  • Mussels and clams500 g
  • Fresh lobster meat200 g
  • Small scampito taste
  • Prawnsto taste
  • Firm ripe tomatoes500 g
    £3.59
  • Small onionto taste
  • Basil1 Handful
  • Dry white wineto taste
    £8.26
  • Extra virgin olive oilto taste
    £3.17
  • Saltto taste
  • Chili pepperto taste
    £1.00

Nutritional values

517 kcal per serving · 410 g

Nutritional values

517 kcal per serving · 410 g

Portion: the weight of the ingredients divided by 4 portions, excluding ingredients marked “to taste” and those not considered by the analysis, such as broth. It does not change with the portion selector.

Allergens and analysis

Gluten, Crustaceans, and Molluscs

Allergens and analysis

Gluten, Crustaceans, and Molluscs

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Preparation

  1. 1

    Step 1 of 7: Clean the different kinds of fish: rinse the shells and leave them to soak in salted water so they lose any sand trapped between the valves; rinse the shellfish and do not shell them

  2. 2

    Step 2 of 7: Open the mussels and clams by putting them on the heat with the white wine and, as they open, separate the mollusks from the shells (leave some whole for garnish); at the end, strain and set aside the liquid left on the bottom of the pan

  3. 3

    Step 3 of 7: In a large pan, soften a fine chop of onion in a few tablespoons of oil; then add the tomatoes, which you will have peeled by plunging them into boiling water, seeded and coarsely chopped

  4. 4

    Step 4 of 7: Cook the scampi and prawns in the sauce and after a few minutes add the lobster flesh cut into slices as well

  5. 5

    Step 5 of 7: Moisten with the cooking liquid from the clams and mussels, adjust the salt and season with chili pepper

  6. 6

    Step 6 of 7: After 10 minutes, add the mollusks to the sauce as well and let them absorb the flavors before turning off the heat

  7. 7

    Step 7 of 7: Meanwhile, boil the vermicelli; drain them well al dente and toss them in the pan, carefully combining them with the sauce along with a sprinkling of chopped basil

  • Not suitable for vegans
  • Not suitable for vegetarians
  • Suitable for pescatarians
  • Contains gluten
  • Lactose-free
  • Contains nickel
Calculated by Tuduu

Add £241.90 to get free shipping

In summary: Not suitable for vegans · Not suitable for vegetarians · Contains nickel · Allergens detected: Gluten, Crustaceans, and Molluscs

Allergens EU Regulation 1169/2011

  1. 1GlutenDetected
  2. 2CrustaceansDetected
  3. 3EggsNot detected
  4. 4FishNot detected
  5. 5PeanutsNot detected
  6. 6SoyNot detected
  7. 7Milk and dairy productsNot detected
  8. 8Tree nutsNot detected
  9. 9CeleryNot detected
  10. 10MustardNot detected
  11. 11SesameNot detected
  12. 12SulphitesNot detected
  13. 13LupinNot detected
  14. 14MolluscsDetected

In gray: not detectedDetected

Other sensitivities

Not detected
Milk · Legumes · Flavors · Coffee · Einkorn wheat
Detected
Nightshades · Tomato
Average valuesPer serving410 g · 1 of 4Per 100 g
Energy2,162 kJ517 kcal527 kJ126 kcal
Fat5.9 g1.44 g
of which saturated fatty acids0.94 g0.23 g
Carbohydrates80.16 g19.55 g
of which sugars11.15 g2.72 g
Fibre4.35 g1.06 g
Protein34.81 g8.49 g
Salt0.21 g0.05 g
  • Protein8.49 g · 27%
  • Carbohydrates19.55 g · 63%
  • Fat1.44 g · 10%
Calculated by Tuduu
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Calculated based on the recipe ingredients: it does not take traces or the composition of the products you use into account. Automatic analysis, limited to certain aspects: it may contain errors, so always check the label.

Calculated by Tuduu
  • Standard shipping: £38.95
  • Free shipping from £241.90
  • View the return policy
  • 5.0 on Google Maps, 23 reviews by Emporion
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