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Invisible apple cake

Invisible apple cake

Recipe by

Difficulty
Easy
Preparation
20 min
Cooking
45 min
Origin
Italy, Toscana

Description

Light version of invisible apple cake, sugar-free, gluten-free, and lactose-free. Suitable for those looking for a healthier variation while keeping flavor and softness.

Ingredients

Servings
  • Lemon cake flavored oat flour (fitporn brand)80 g
  • Eggs2 Units
  • Unsweetened almond milk100 ml
  • Melted coconut oil20 g
  • Baking powder8 g
  • Apples5 Units
  • Creators
  • Media
  • About us
    Desserts
    Fitporn® - Healthy Food, Looking Good.
    Allergens and ingredient analysis

    Nutritional values

    186 kcal per serving · 176 g

    Nutritional values

    186 kcal per serving · 176 g

    Portion: the weight of the ingredients divided by 6 portions, excluding ingredients marked “to taste” and those not considered by the analysis, such as broth. It does not change with the portion selector.

    Allergens and analysis

    Eggs and Tree nuts

    Allergens and analysis

    Eggs and Tree nuts

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    Preparation

    1. 1

      Step 1 of 7: Sift the flour to avoid lumps.

    2. 2

      Step 2 of 7: Combine the flour with the baking powder, eggs, melted coconut oil, and almond milk and mix well until smooth.

    3. 3

      Step 3 of 7: Slice the apples very thinly using a mandoline.

    4. 4

      Step 4 of 7: Fold the apple slices into the batter and gently mix to distribute them evenly.

    5. 5

      Step 5 of 7: Pour the batter into an 18 cm mold lined with parchment paper, spread it well, and level the surface.

    6. 6

      Step 6 of 7: Bake in a preheated static oven at 180°C for about 45 minutes.

    7. 7

      Step 7 of 7: Let cool completely before serving.

    • Not suitable for vegans
    • Suitable for vegetarians
    • Suitable for pescatarians
    • Gluten to be checked
    • Lactose-free
    • Contains nickel
    Calculated by Tuduu

    In summary: Not suitable for vegans · Contains nickel · Allergens detected: Eggs and Tree nuts · Allergens to verify: Gluten

    Allergens EU Regulation 1169/2011

    1. 1GlutenTo be verified
    2. 2CrustaceansNot detected
    3. 3EggsDetected
    4. 4FishNot detected
    5. 5PeanutsNot detected
    6. 6SoyNot detected
    7. 7Milk and dairy productsNot detected
    8. 8Tree nutsDetected
    9. 9CeleryNot detected
    10. 10MustardNot detected
    11. 11SesameNot detected
    12. 12SulphitesNot detected
    13. 13LupinNot detected
    14. 14MolluscsNot detected

    In gray: not detectedDetectedTo be verified

    Other sensitivities

    Not detected
    Milk · Legumes · Nightshades · Flavors · Coffee · Einkorn wheat · Tomato
    Average valuesPer serving176 g · 1 of 6Per 100 g
    Energy779 kJ186 kcal442 kJ106 kcal
    Fat6.61 g3.75 g
    of which saturated fatty acids3.69 g2.09 g
    Carbohydrates27.17 g15.41 g
    of which sugars18.25 g10.35 g
    Fibre3.65 g2.07 g
    Protein4.48 g2.54 g
    Salt0.16 g0.09 g
    • Protein2.54 g · 10%
    • Carbohydrates15.41 g · 58%
    • Fat3.75 g · 32%
    Calculated by Tuduu

    Tips and storage

    Suggestions
    • Sieve
    • Bowl
    • Whisk or spoon
    • Mandoline
    • 18 cm mold
    • Parchment paper
    More information
    The indicated recipe is a sugar-free, gluten-free, and lactose-free version. If a flavored flour and sweetener as indicated are not used, it is recommended to add sweetener and flavoring to taste.

    Calculated based on the recipe ingredients: it does not take traces or the composition of the products you use into account. Automatic analysis, limited to certain aspects: it may contain errors, so always check the label.

    Calculated by Tuduu

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