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Recipe by Fitporn® - Healthy Food, Looking Good.
A fresh and indulgent snack, easy to prepare with a few ingredients. The recipe suggests banana ice cream bars filled with peanut butter and jam and coated with dark chocolate.
Portion: the weight of the ingredients divided by 2 portions, excluding ingredients marked “to taste” and those not considered by the analysis, such as broth. It does not change with the portion selector.
Step 1 of 6: Peel the banana and make 2 ice cream bars.
Step 2 of 6: Fill each ice cream bar with 10 g of peanut butter and 10 g of jam.
Step 3 of 6: Melt the 85% dark chocolate.
Step 4 of 6: Coat the ice cream bars with the melted chocolate.
Step 5 of 6: Recover the leftover chocolate with molds, if desired.
Step 6 of 6: Place in the freezer until completely set.
In summary: Contains nickel · Allergens detected: Peanuts
In gray: not detectedDetected
| Average values | Per serving125 g · 1 of 2 | Per 100 g |
|---|---|---|
| Energy | 1,310 kJ313 kcal | 1,048 kJ250 kcal |
| Fat | 15.33 g | 12.26 g |
| of which saturated fatty acids | 6.96 g | 5.57 g |
| Carbohydrates | 38.86 g | 31.09 g |
| of which sugars | 29.88 g | 23.9 g |
| Fibre | 5.54 g | 4.43 g |
| Protein | 5.75 g | 4.6 g |
Calculated based on the recipe ingredients: it does not take traces or the composition of the products you use into account. Automatic analysis, limited to certain aspects: it may contain errors, so always check the label.
