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  1. Home
  2. Recipes
  3. Fitporn® - Healthy Food, Looking Good.
  4. Microwave coconut cheesecake
Microwave coconut cheesecake

Microwave coconut cheesecake

Recipe by

Difficulty
Easy
Preparation
5 min
Cooking
4 min
Origin
Italy

Description

A quick and light cheesecake cooked in the microwave, ideal for a healthy snack or an indulgent breakfast. It is prepared in just a few minutes with Greek yogurt, egg and shredded coconut, then finished with a protein cream of your choice.

Ingredients

Servings
  • Greek yogurt150 g
  • Egg1 Unit
  • Shredded coconut1 Tablespoon
  • Potato starch or coconut flour1 Teaspoon
  • Sugar-free, lactose-free protein creamto taste
  • Oil for greasing the bowlto taste

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Preparation

  1. 1

    Step 1 of 5: In a bowl, mix the Greek yogurt with the egg, shredded coconut and starch until you get a smooth mixture.

  2. 2

    Step 2 of 5: Lightly grease a microwave-safe small bowl and pour the batter into it.

  3. 3

    Step 3 of 5: Microwave at maximum power for 3-4 minutes, checking that the cheesecake is risen and set.

  4. 4

    Step 4 of 5: Let it cool slightly and then completely before unmolding.

  5. 5

    Step 5 of 5: Top with protein cream or the topping you prefer and serve immediately.

Desserts
Fitporn® - Healthy Food, Looking Good.
  • Not suitable for vegans
  • Suitable for vegetarians
  • Suitable for pescatarians
  • Gluten-free
  • Contains lactose
  • Nickel-free
Allergens and ingredient analysisCalculated by Tuduu

Allergens and analysis

Eggs and Milk and dairy products

Allergens and analysis

Eggs and Milk and dairy products

Allergens EU Regulation 1169/2011

  1. 1GlutenNot detected
  2. 2CrustaceansNot detected
  3. 3EggsDetected
  4. 4FishNot detected
  5. 5PeanutsNot detected
  6. 6SoyNot detected
  7. 7Milk and dairy products
Detected
  • 8Tree nutsNot detected
  • 9CeleryNot detected
  • 10MustardNot detected
  • 11SesameNot detected
  • 12SulphitesNot detected
  • 13LupinNot detected
  • 14MolluscsNot detected
  • In gray: not detectedDetected

    Other sensitivities

    Not detected
    Legumes · Flavors · Coffee · Einkorn wheat · Tomato
    Detected
    Milk · Nightshades

    In summary: Not suitable for vegans · Contains lactose · Allergens detected: Eggs and Milk and dairy products

    Tips and storage

    Suggestions
    • Microwave-safe small bowl
    • Whisk or spoon
    • Microwave
    Storage
    Store in the refrigerator, covered, for 1 day at most. It is recommended to add the topping only when serving to keep the best texture.
    More information
    Recipe inspired by a quick social-media preparation with no traditional baking. Cooking time may vary

    Calculated based on the recipe ingredients: it does not take traces or the composition of the products you use into account. Automatic analysis, limited to certain aspects: it may contain errors, so always check the label.

    Calculated by Tuduu

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