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Recipe by Fitporn® - Healthy Food, Looking Good.
Light pumpkin and pistachio cake, glazed with dark chocolate. Rich in protein, low in carbohydrates, gluten-free and lactose-free. 12 cm mold, two large servings. Indicated calories: 286 (with glaze).
Step 1 of 9: Preheat the air fryer to 185°C.
Step 2 of 9: In a bowl, mix the whole egg with the egg white and erythritol until smooth and well combined.
Step 3 of 9: Add the cooked and blended pumpkin pulp, the flours (pistachio, coconut and the chosen flour), vanilla flavoring, cinnamon, the two tablespoons of milk and the baking powder; mix well.
Step 4 of 9: Pour the batter into a 12 cm mold and level the surface.
Step 5 of 9: Cook in the air fryer at 185°C for about 22 minutes (check with a toothpick and adjust the time to your air fryer).
Step 6 of 9: Unmold the cake and let it cool slightly.
Step 7 of 9: Prepare the glaze: dilute the chocolate peanut powder and the dark cream with a little warm beverage until you get a smooth cream.
Step 8 of 9: Cover the cake with the glaze and finish with a dusting of pistachio flour.
Step 9 of 9: Let the glaze set before serving.
In summary: Not suitable for vegans · Contains nickel · Allergens detected: Gluten, Eggs, Peanuts, Soy, and Tree nuts
In gray: not detectedDetected
Calculated based on the recipe ingredients: it does not take traces or the composition of the products you use into account. Automatic analysis, limited to certain aspects: it may contain errors, so always check the label.
