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Recipe by Olio Limera
Spaghetti with garlic, oil and chili is one of the signature dishes of Italian cuisine, where the quality of the extra virgin olive oil is essential. An uncomplicated recipe made with a few simple ingredients and steps, in which a full-bodied EVO oil enhances the aroma of the garlic and the lively note of the chili. Prepared with Limera Oil, it becomes an intense, fragrant and perfectly balanced first course.
Portion: the weight of the ingredients divided by 4 portions, excluding ingredients marked “to taste” and those not considered by the analysis, such as broth. It does not change with the portion selector.
Step 1 of 7: Bring plenty of salted water to a boil and cook the spaghetti until al dente.
Step 2 of 7: Meanwhile, heat the extra virgin olive oil over low heat in a large frying pan.
Step 3 of 7: Add the lightly crushed garlic cloves (or sliced, if you prefer a more intense aroma) and let them brown slowly without burning.
Step 4 of 7: Add the chili and infuse the oil for a few seconds, keeping the heat low.
Step 5 of 7: Drain the spaghetti, reserving some of the cooking water, and transfer them directly to the pan with the infused oil.
Step 6 of 7: Toss the pasta over medium heat for a few moments, adding a spoonful of cooking water if necessary to bind the sauce.
Step 7 of 7: Turn off the heat and finish with another drizzle of Limera Extra Virgin Olive Oil, added raw, mixing gently before serving.
In summary: Allergens detected: Gluten
In gray: not detectedDetected
| Average values | Per serving139 g · 1 of 4 | Per 100 g |
|---|---|---|
| Energy | 1,920 kJ459 kcal | 1,384 kJ331 kcal |
| Fat | 19.3 g | 13.91 g |
| of which saturated fatty acids | 2.83 g | 2.04 g |
| Carbohydrates | 63.45 g | 45.73 g |
| of which sugars | 5.29 g | 3.81 g |
| Fibre | 3.23 g | 2.33 g |
| Protein | 11.59 g | 8.35 g |
Calculated based on the recipe ingredients: it does not take traces or the composition of the products you use into account. Automatic analysis, limited to certain aspects: it may contain errors, so always check the label.
